How to Cure Canker Sore on Tongue Fast
Canker sores on the tongue can be recognized from the forms that look like white sores or blisters. Canker sores on the tongue are certainly very torturous. The stinging caused often makes the sufferer feel uncomfortable when talking and even decreased appetite. However, you don't need to worry, because you can try how to cure canker sore on tongue fast.
Before discussing more about how to deal with canker sores on the tongue, it is necessary to first know some of the causes of canker sores on the tongue.
Causes of Canker Sores on the Tongue
Without realizing it, there are many daily habits that can cause canker sores on the tongue. For that we need to avoid or be careful in doing something that can cause canker sores on the tongue.
The causes of canker sores on your tongue are due to the following:
1. Tongue bitten
The tongue that is accidentally bitten while chewing food can be injured and irritated so that it can cause canker sores.
2. Spicy and sour food
Foods that are too spicy and acidic can irritate the tongue and the soft tissues in the mouth. That's what can trigger wounds and eventually cause canker sores.
3. Dry mouth
If your mouth is dry, then bacteria and germs that cause infections in the mouth will quickly grow and develop. This is what causes an infection in the mouth, causing canker sores.
4. Lack of vitamins
Canker sores can occur due to a lack of certain vitamins. So when the body does not get enough nutrition, the immune system will weaken. As a result, it will be easier to experience canker sores on the tongue.
5. Just installed braces
The friction between the braces and the tongue can also trigger sores that can cause canker sores.
6. Food allergies
Food allergies besides being able to make the whole body itchy, can also be the cause of canker sores on the tongue.
7. Hormonal changes
Women experience canker sores more often than men. This is due to hormonal changes during menstruation and pregnancy. At these times the hormone progesterone tends to increase and has a direct impact on blood circulation in the mouth. As a result, the soft tissue in the mouth becomes more sensitive to the slightest stimulation so that it can be the cause of canker sores on the tongue.
How to Heal A Canker Sore on Your Tongue Fast
How do you heal a canker sore on your tongue fast? Usually canker sores get better on their own within a few days to 2 weeks. However, there are several ways that can be done to relieve pain due to canker sores as well as speed up the healing process of canker sores. Here are some ways to deal with canker sores on the tongue that you can try.
1. Ice cube compress
One way to deal with canker sores on the tongue that is quite effective is to compress ice cubes. Cold temperatures on ice cubes can help relieve pain and reduce swelling that occurs in the injured mouth tissue.
The trick is to prepare ice cubes and then wrap it with a clean cloth or washcloth. After that, stick it to the injured part of the tongue for a few minutes.
2. Gargle with salt water
To treat canker sores on the tongue you can also gargle with salt water. This method is not only easy but also effective to relieve inflammation and pain in the tongue due to canker sores.
The trick is to dissolve 1/2 teaspoon of salt in a glass of warm water. After that, use the salt solution to rinse your mouth. When you're done, throw away the used salt solution, don't swallow it.
3. Choose food wisely
One of the causes of canker sores is due to consuming foods that are too hot and acidic. Therefore, you should avoid these two types of food for a while so that canker sores can be treated.
Make sure the food you consume daily contains balanced nutrition, such as carbohydrates, protein, fiber, vitamins, minerals and good fats. So multiply the consumption of fruits and vegetables rather than fast food.
Meeting the nutritional intake properly can also increase the body's resistance so that you will avoid various diseases.
In addition there is one thing that is no less important, namely when chewing food should be slowly. Because often the tongue is bitten because of chewing food in a hurry so that it can cause canker sores.
4. Gargle using mouthwash
Mouthwash containing chlorhexidine can help treat canker sores in your mouth area. In addition, liquid hydrogen peroxide can also be used as a mouthwash to help speed up the healing process of canker sores.
Usually these two mouthwashes can be purchased at pharmacies without a doctor's prescription. However, make sure you have read the rules for its use before using the mouthwash.
5. Check with the doctor
Canker sores are not a serious medical problem. Even so, you still have to be vigilant. Because, canker sores that do not go away could be a sign of a more serious medical condition. For example: oral herpes or oral cancer.
Both diseases should not be underestimated and must be treated immediately in the right way. So, don't wait until your condition gets worse.
Also read articles about: How to Treat Cold Sore on Lip At Home.
Therefore, immediately consult a doctor if you experience unusual symptoms of canker sores, especially if the canker sores you experience are very painful and often bleed. Thus the explanation from us, hopefully this article on how to cure canker sore on tongue fast is useful for all of you.
