How to Treat Dry Cough At Home

A dry cough is characterized by itching in the throat accompanied by phlegm. Almost everyone has experienced a dry cough. Then how to treat dry cough at home? Dry cough can be overcome in various ways, either by using natural ingredients or by consuming cough medicine.

Coughing is the body's natural response to clear the respiratory tract of mucus or foreign objects. In general, there are 2 types of cough, namely cough with phlegm and dry cough. Usually a dry cough is caused by the flu, but other conditions such as allergies, respiratory infections, bronchitis, GERD and asthma can also trigger a dry cough.

At night the dry cough often worsens, causing the sufferer to have difficulty sleeping. In addition, a dry cough that lasts a long time and is severe can also cause vomiting, dizziness, headaches, difficulty holding urination, fainting and even broken ribs. Also read articles about: How to Relieve Cough at Night.

So that your daily activities are not disturbed by a dry cough or cause complications, a dry cough must be treated immediately, either naturally or by taking dry cough medicine.

Symptoms of Dry Cough

The signs of a dry cough can vary, depending on the cause. Usually a dry cough that appears quickly or is acute is caused by an infection accompanied by the following signs:

• Sore throat
• Have a cold
• Fever
• Shivering
• Headache
• Nauseous
• Throw up
• Body feels sore

Meanwhile, a dry cough that appears gradually over a long time or is chronic can be caused by exposure to chemicals or irritating substances, smoking habits, chronic obstructive pulmonary disease, and acid reflux disease. If a dry cough is caused by a certain disease, then the symptoms that appear depend on the condition causing it.

How to Relieve Dry Cough At Home

To treat a dry cough, there are several ways you can do, either using natural ingredients or taking dry cough medicine. The ways that can be done are as follows:

1. Adding honey in drinks

Honey has anti-inflammatory properties that can reduce inflammation in the throat. If your throat hurts from a dry cough, then honey can be one way to relieve it. You can simply add honey to a cup of warm tea or lemon.

2. Gargle with salt water

Salt water is believed to be used to relieve inflammation and treat dry coughs. You can mix half a teaspoon of salt in a glass of warm water. Gargle with salt water for 30 seconds while tilting your head. After that, throw the salt water away and don't swallow it.

3. Consuming hot food or drinks

Consuming warm food or drinks can be the right choice to soothe the throat, especially when you have a dry cough. Food soup or hot tea drinks can moisturize and reduce itching in the throat. In addition, it can also prevent dehydration.

4. Using a humidifier

The dry air in the room can also cause a dry cough. Therefore, you can use a humidifier to humidify the air in the room. This method can make you more comfortable and help relieve a dry cough.

5. Taking dry cough medicine

If you have tried some of the natural methods above but the results are not effective for dealing with dry cough, you can take cough medicine sold in pharmacies. This method includes how to cure dry cough at home fast. But the most important thing is that you make sure to choose cough medicine according to the type of cough.

In addition to applying some of the methods above, you also need to consume more water during a dry cough. That way, your throat will stay moist and avoid dehydration so that the recovery process will be faster.

If the dry cough you are experiencing does not go away for more than 3 weeks or it may get worse, then immediately consult a doctor to get the right treatment. That's the explanation I can write about how to treat dry cough at home, hopefully it can be useful.