How to Treat Food Poisoning
Usually food poisoning is not fatal, but this condition should not be taken lightly. In some cases, food poisoning can also cause serious health problems. Therefore, you need to know the symptoms of food poisoning and how to treat food poisoning. The goal is not to be late in handling it, because if it is too late it can be fatal.
Food poisoning can occur when a person eats food that has been contaminated with bacteria, viruses, or parasites. In addition, toxic food ingredients, such as puffer fish, can also cause poisoning.
Food poisoning can be experienced by everyone, but infants and children are more susceptible to the harmful effects of food poisoning. Therefore, it is important for you to know the symptoms and treatment of food poisoning.
Symptoms of Food Poisoning
Symptoms of food poisoning will generally be felt some time after you eat contaminated food, but there are also those whose symptoms can be felt after a few days or even weeks later.
Some of the common symptoms of food poisoning that you need to know are as follows:
- Body feels weak
- Feeling nauseous and experiencing vomiting
- Have a headache
- Stomach ache or have stomach cramps
- Having diarrhea
- Decreased appetite
- Body has fever
In more severe cases of food poisoning, symptoms that appear are severe diarrhea and vomiting, difficulty speaking, fever with a body temperature of more than 39 degrees Celsius, and blood in the urine (hematuria).
Also read articles about: How to Treat Fever in Children
How to Treat Food Poisoning At Home
Generally, food poisoning does not require special treatment and will recover on its own after a few days. It's just that the body's fluid needs must be fulfilled so as not to become dehydrated.
To replace body fluids lost due to diarrhea and vomiting, you can drink water, coconut water, ORS, or isotonic drinks.
In addition, to relieve the symptoms of food poisoning you can also do the following ways:
- Consume low-fat snacks, such as rice, cereals, breads, clear soups, and bananas.
- Avoid consuming spicy food, such as chili sauce.
- Avoid consuming alcoholic and caffeinated beverages, such as soda and coffee.
- Get enough rest and sleep.
If the symptoms of food poisoning are getting worse, then immediately consult a doctor for proper treatment. Thus the explanation that we can write here, hopefully the explanation of how to treat food poisoning above can be useful for you.
