How to Reduce the Size of Kidney Stones Naturally
Natural remedies for kidney stones are often used as an option in treatment for people with kidney stones. Although it has not been proven to remove kidney stones, this natural remedy is believed to be able to reduce the size of kidney stones. Before trying how to reduce the size of kidney stones naturally, you can recognize these natural remedies one by one.
Kidney stones can form from minerals and salts that settle in the kidneys. In addition to the kidneys, kidney stones can also appear in several places in the urinary system, including the bladder, ureters, and urethra or urinary tract.
Kidney stones that are very small generally do not cause symptoms so there is no need to undergo a surgical procedure. This is because very small kidney stones can pass by themselves together through urine.
Therefore, to clean the bladder and erode your kidney stones, it is recommended to drink more water at least 10 glasses per day. In addition to drinking lots of water, there are also several choices of natural kidney stone remedies that you can try to reduce the size of kidney stones so that they can be excreted with urine.
How to Decrease the Size of Kidney Stone
How can I reduce the size of my kidney stones? You can try some of the following natural remedies to reduce the size of kidney stones.
1. Lemon juice
Lemon juice contains citrate which can prevent the formation of calcium-type kidney stones. In addition, citrate can also dissolve small kidney stones, so they don't clog the urinary tract and can easily flow out with urine.
2. Pomegranate juice
Frequent consumption of pomegranate juice is believed to prevent the development of kidney stones and keep the kidneys healthy. This is because the pomegranate is rich in antioxidants. In addition, pomegranate can also reduce the acidity of urine, so it can reduce the risk of kidney stones forming again.
Based on research, pomegranate can also reduce pain due to kidney stones because it can relax tense urinary tract muscles.
3. Apple cider vinegar
Apple cider vinegar contains acetic acid which is believed to reduce the size of kidney stones and dissolve kidney stones. In addition, apple cider vinegar is also efficacious to reduce the pain caused by kidney stones.
4. Apple cider vinegar
Apple cider vinegar contains acetic acid which is believed to reduce the size of kidney stones and dissolve kidney stones. In addition, apple cider vinegar is also efficacious to reduce the pain caused by kidney stones.
5. Wheat grass
Wheat grass has diuretic properties, so kidney stones will be easier to pass along with urine. In addition, wheat grass also contains nutrients that can cleanse the kidneys.
Also read articles about: How to Cure Kidney Stones without Surgery
How to Prevent Kidney Stones from Getting Worse
To speed up the recovery process for kidney stone problems, you can't just rely on natural remedies. There are several things you need to pay attention to prevent kidney stones from getting bigger or worse, including:
- Drink lots of water.
- Limit consumption of foods and drinks that contain caffeine.
- Limit consumption of foods that are high in purines and oxalates, such as meat, shellfish, sweet potatoes, spinach, beets, nuts, and chocolate.
- To deal with pain and discomfort due to kidney stones, you can take pain relievers, such as paracetamol.
- Be careful when taking calcium supplements.
How to reduce the size of kidney stones can indeed be by consuming natural remedies as described above. However, if the kidney stones are large, cause extreme pain, or bloody urine, then immediately consult a doctor to get the right treatment.
