How to Treat Early Satiety
Satiety due to overeating, has become commonplace. However, if you eat a little and then a feeling of fullness appears, it is not commonplace. Such early satiety can be caused by several disorders. Then, how to treat early satiety? To treat it, must first know the cause.
What is early satiety a sign of? Early satiety can be characterized by nausea and wanting to vomit during eating. This early satiety is usually experienced more often by a woman than a man.
Cause of Early Satiety
Food that we consume from the mouth will go down the esophagus, then down to the stomach, before then being passed on to the intestines. Satiety will generally appear when the stomach feels full.
Early satiety can occur when there is interference with the movement of the stomach to push food into the intestines, resulting in a buildup of food in the stomach.
It can be described, when food comes down from the esophagus, the stomach is still fully filled with the previous food that should have gone down to the intestines. This is what makes the feeling of early satiety even though you have only eaten a little.
Generally this condition can be caused by gastroparesis, which is a disturbance in the stomach muscles which causes the stomach to move more slowly or even not move at all. Usually this disorder occurs due to damage to the nerves of the stomach that begins with diabetes.
Apart from gastroparesis, there are also several diseases that can cause early satiety, including:
- Gastroesophageal reflux disease (GERD)
- Gastrointestinal obstruction
- Gastric ulcer
- Irritable bowel syndrome (IBS)
- Pancreatic cancer
- Tumors in the stomach
Usually, quick satiety can also appear in people who have dyspepsia syndrome or stomach ulcers.
If early satiety is not immediately checked and treated, it can result in nutritional and calorie deficiencies because the amount of food that enters the body is only small. Of course, this can trigger various health problems, such as weight loss, weakness, and a weakened immune system due to malnutrition.
How to Cure Early Satiety
Early glut needs to be treated according to what the underlying cause is. If you experience this complaint and happen to have diabetes, then the doctor may recommend controlling blood sugar levels.
In addition to overcoming based on the cause, there are some tips that can be done to overcome early satiation. How to manage early satiety? Check out the following explanation:
- Eat in small portions with a more frequent frequency.
- Consume food in the form of liquids such as puree or porridge.
- Reduce fiber and fat intake because it can slow down the digestive process.
- Keep a diet journal of what foods are consumed, along with portions and times of consumption, to maintain a regular diet.
- Take appetite-enhancing supplements.
- Taking medications that can relieve discomfort in the stomach, such as anti-nausea and anti-vomiting drugs, but of course they must be in accordance with the doctor's prescription.
Early satiety is generally harmless. However, if early satiety lasts a long time and is accompanied by other complaints, such as bloating, nausea, vomiting, abdominal pain, weight loss, bloody bowel movements, then immediately consult a doctor to get the right treatment.
That's an explanation of how to treat early satiety. Hopefully this explanation can be useful.
