How to Prevent the Spread of Pneumonia
In addition to splashing saliva directly, there are many ways to spread pneumonia. To avoid this infection, it is important for you to recognize how pneumonia can spread from one person to another. Then, how to prevent the spread of pneumonia? Check out the explanation here.
The spread of pneumonia can occur through the air and the objects surrounding us. Every individual is susceptible to this illness. Therefore, as a precautionary measure, it is essential to remain vigilant against the spread of this disease.
Pneumonia is typically caused by bacteria, viruses, or fungi that enter the respiratory tract. Symptoms may include high fever, cough, difficulty breathing, and chest pain. If not managed properly, pneumonia can have fatal consequences.
Spread of Pneumonia
Pneumonia can spread in 2 ways, namely direct and indirect spread. The following is the explanation:
1. Spread of pneumonia directly
The most common mode of spread for pneumonia occurs through small droplets of saliva that are expelled into the air when an individual with pneumonia coughs or sneezes. These tiny droplets carry the germs responsible for pneumonia. If another person nearby inhales these saliva droplets, they may become infected.
2. Spread of pneumonia Indirect
Pneumonia can also spread indirectly. The methods of spread for pneumonia can vary, such as when an infected individual sneezes or coughs without covering their mouth, causing saliva droplets to land on nearby objects.
The saliva droplets adhering to this object can transfer to the hands of individuals who touch it, subsequently entering the respiratory system when they touch their nose or mouth before washing their hands.
Contamination may also occur when an individual suffering from pneumonia sneezes or coughs and covers their mouth with a tissue, but fails to dispose of the tissue immediately in a trash receptacle. The tissue can serve as a source of germs for other objects or may directly contaminate the hands of another person who inadvertently touches it.
If contaminated hands come into contact with the mouth and nose, the spread of pneumonia may occur. Research indicates that an individual can touch their mouth and nose at least once every ten minutes. Therefore, it is crucial to regularly wash hands before eating or touching the facial area.
Furthermore, another indirect mode of spread for pneumonia is through sharing food and beverages or using eating and drinking utensils with an individual who has pneumonia.
Nevertheless, not everyone who is exposed will immediately suffer from pneumonia.. Individuals at a higher risk of contracting this illness include children under the age of two, the elderly, and those with weakened immune systems, such as individuals with HIV/AIDS, autoimmune diseases, or diabetes.
How to Prevent the Spread of Pneumonia
Upon understanding the various methods of pneumonia spread, several conclusions can be drawn regarding preventive measures to avoid contracting this illness, which include:
- Regularly and thoroughly wash your hands, especially when caring for someone suffering from pneumonia.
- It is advisable not to share the use of eating and drinking utensils with others.
- Maintain your body's resilience by engaging in regular physical activity, consuming nutritious foods, and ensuring adequate rest.
- Limit interactions with individuals who are ill.
The pneumonia vaccine is essential for preventing the transmission of pneumonia. The type of vaccine administered to children differs from that given to adults. It is advisable to consult with a physician regarding which vaccine is appropriate for preventing pneumonia.
Furthermore, individuals suffering from pneumonia play a crucial role in preventing the spread of pneumonia to others by means of:
- Cover the mouth or nose with a tissue when coughing or sneezing, then promptly dispose of it in the trash and wash your hands.
- Limiting interactions with others.
- It is advisable to remain at home until healed and the doctor has confirmed that there is no longer a risk of transmitting pneumonia to others.
It is essential to be vigilant regarding the spread methods of pneumonia in order to prevent the spread of the bacteria responsible for this illness. Pneumonia should not be taken lightly, as in severe cases, the bacteria can disseminate to other organs, leading to complications that may pose a significant threat to life.
If you belong to a high-risk group for pneumonia and have been experiencing a cough lasting more than a week, difficulty breathing, or a fever exceeding 38 degrees Celsius for more than three days, it is advisable to consult a physician promptly to receive timely medical attention.
That is an explanation of how to prevent the spread of pneumonia, hopefully it can be useful.
