How to Treat Retroverted Uterus
Retroverted uterus is a condition where the uterus is positioned straight backwards, facing towards the anus or spine. Most women have a uterus facing forwards (anteverted) or towards the abdomen and located above the bladder. Then, how to treat retroverted uterus? Read this explanation until the end.
Many women are unaware that they have retroverted uterus because this condition generally does not cause symptoms. However, retroverted uterus is known to be associated with other conditions that may cause complaints or disturbing symptoms.
Symptoms of Retroverted Uterus
Although often not accompanied by symptoms, the following symptoms may indicate retroverted uterus:
- The pelvic feels painful during menstruation
- Frequent urination accompanied by a sensation of pressure in the bladder
- Experiencing a urinary tract infection
- The back and vagina feel painful during intercourse
- Difficulty using tampons.
Causes of a Retroverted Uterus
Retroverted uterus can occur naturally as a person ages. Additionally, there are several factors that may contribute to the development of retroverted uterus, including:
1. Childbirth
The position of the uterus can change due to the influence of the childbirth process. This condition can occur if the ligaments or supporting tissues of the uterus are stretched. In normal conditions, the uterus should return to its original position after childbirth. However, in some cases of childbirth, it actually causes the uterus to be inverted.
2. Endometriosis
The growth of scar tissue on the uterine wall in cases of endometriosis can lead to the uterus becoming trapped in an inverted position and struggling to return to its proper position.
3. Pelvic inflammatory disease
Untreated pelvic inflammatory disease can lead to the formation of scar tissue in the uterine wall and result in effects similar to those seen in cases of endometriosis.
4. Fibroid or myoma
The appearance of fibroids around the uterus can cause the uterus to be inverted, its shape to be imperfect, and problematic. In certain cases, the appearance of fibroids can also disrupt the fertilization process or pregnancy.
5. Pelvic surgery
History of pelvic surgery can also result in scar tissue formation, leading to a disrupted position of the uterus.
How to Treat Retroverted Uterus
The treatment for a retroverted uterus varies depending on the patient's condition and the underlying cause. However, generally speaking, a retroverted uterus can be addressed in several ways, including:
1. Engaging in light exercise
How to treat retroverted uterus at home? By doing light exercise. This exercise is performed to manually reposition the uterus back to its original position. The movements are designed to strengthen the ligaments and tendons that support the uterus.
The initial exercise that can be done is Kegel exercises. Kegel exercises are performed by tightening the muscles of the lower pelvic area as if holding in urine. Then hold this movement for 5 seconds and repeat it 4-5 times.
The second exercise is performed by bringing your knees to your chest. To execute this movement, you must lie on the floor with your legs straight down and pressed against the floor. Slowly bring your knees up, bend then press them to your chest for 20 seconds. Then return your legs to a straight position on the floor and repeat 10-15 times.
Third exercise, similar to Kegel exercises, is performed to tighten the pelvic muscles. You can lie down with your body and arms straight down touching the floor. Then lift your hips upwards slowly while inhaling. Lower your hips while exhaling. Repeat this movement 10-15 times.
2. Using a pessary ring
A pessary ring is a device inserted into the vagina to correct the position of the uterus. This instrument, made from plastic or silicone, can be placed within the vagina either temporarily or permanently. The use of a pessary ring may elevate the risk of infection and inflammation, as well as cause discomfort during intimate relations.
3. Undergoing surgery
In certain cases, retroverted uterus may require surgical intervention. Several techniques can be employed in this procedure, one of which is laparoscopy. This technique is relatively straightforward and quick. If the condition is particularly severe, a hysterectomy may be performed to remove the uterus.
Some people are worried that a retroverted uterus condition will interfere with pregnancy. In fact, in many cases, a retroverted uterus does not necessarily disrupt pregnancy. The retroverted uterus will naturally return to its original position during the first trimester of pregnancy. To be safer, make sure you always consult with a doctor if you experience symptoms of this condition.
That is an explanation of how to treat retroverted uterus, hopefully the explanation can be useful.
